TMJ Blog
Nutrition for TMJ/TMD Pain Relief
Nutrition TMJ/TMD pain relief: How Anti-Inflammatory Foods Can Support Your Jaw Health At the TMJ & Sleep Therapy Centre of Pittsburgh, many of our patients experience jaw pain, headaches, and facial muscle tension caused by temporomandibular joint disorders...
How Poor Nasal Breathing Can Lead to Facial Pain
How Poor Nasal Breathing Can Lead to Facial Pain At the TMJ & Sleep Therapy Centre of Pittsburgh, we often find that most people don’t realize how limited their nasal breathing is. Reduced nasal airflow can start in childhood for many people, sometimes as early as...
Introducing the M-Hi MLS® Laser: Advanced Pain Relief for TMJ, Head, Neck, and Shoulder Conditions
Introducing the M-Hi MLS® Laser: Advanced Pain Relief for TMJ, Head, Neck, and Shoulder Conditions Now offering M-Hi MLS® Laser Therapy—an advanced, non-invasive treatment for TMJ, facial pain, neck pain and tension, shoulder discomfort, nerve irritation, and...
Struggling with CPAP? Here’s How Oral Appliances Can Help with Sleep Apnea
If you're having trouble sleeping with CPAP, an oral appliance may be a comfortable and effective alternative for treating obstructive sleep apnea. Learn more from the TMJ & Sleep Therapy Centre of Pittsburgh. CPAP Isn’t for Everyone—And That’s Okay If you’ve been...
Why Teeth Grinding Is More Than Just a Habit: Insights from a TMJ Specialist in Pittsburgh
Understanding the Hidden Dangers of Teeth Grinding Teeth grinding, or bruxism, might seem like a harmless habit, but it can have significant consequences for your oral and overall health. Many people aren’t even aware they grind their teeth, as it often occurs during...
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