TMJ Blog

Jaw Clicking After Orthodontics?

J Jaw clicking after orthodontics? Braces and aligners help create a confident, healthy smile. But what if—after all the time and investment—your jaw still clicks or pops when you chew or yawn? If you're experiencing jaw clicking after orthodontics, you’re not alone....

TMJ Treatment Without Adjusting The Bite

TMJ Treatment Without Adjusting The Bite: The Evidence-Based Approach to TMD Care For years, many patients with jaw pain, headaches, or facial tension have been told the same thing, yet the message remains the same: “Your bite is the problem—we need to adjust your...

Nutrition for TMJ/TMD Pain Relief

Nutrition TMJ/TMD pain relief: How Anti-Inflammatory Foods Can Support Your Jaw Health At the TMJ & Sleep Therapy Centre of Pittsburgh, many of our patients experience jaw pain, headaches, and facial muscle tension caused by temporomandibular joint disorders...

How Poor Nasal Breathing Can Lead to Facial Pain

How Poor Nasal Breathing Can Lead to Facial Pain At the TMJ & Sleep Therapy Centre of Pittsburgh, we often find that most people don’t realize how limited their nasal breathing is. Reduced nasal airflow can start in childhood for many people, sometimes as early as...

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