TMJ Blog

Nutrition for TMJ/TMD Pain Relief

Nutrition TMJ/TMD pain relief: How Anti-Inflammatory Foods Can Support Your Jaw Health At the TMJ & Sleep Therapy Centre of Pittsburgh, many of our patients experience jaw pain, headaches, and facial muscle tension caused by temporomandibular joint disorders...

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How Poor Nasal Breathing Can Lead to Facial Pain

How Poor Nasal Breathing Can Lead to Facial Pain At the TMJ & Sleep Therapy Centre of Pittsburgh, we often find that most people don’t realize how limited their nasal breathing is. Reduced nasal airflow can start in childhood for many people, sometimes as early as...

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