TMJ-Related Tossing and Turning

Find Restful Sleep with TMJ Treatment

Are you struggling to get a good night’s sleep due to constant tossing and turning? At the TMJ & Sleep Therapy Centre of Pittsburgh, we understand how sleep disruptions can affect your quality of life. If you’re experiencing this nightly struggle, TMJ disorders might be the underlying cause, and our expert team is here to help you achieve restorative sleep.

What Does Tossing and Turning Have to Do with TMJ?

Tossing and turning refers to frequent movement during sleep, often caused by discomfort or pain. Many people don’t realize that this restlessness can be linked to Temporomandibular Joint Disorders (TMJ). When your jaw is misaligned or the muscles surrounding your TMJ are tense or inflamed, it can lead to pain, muscle tightness, and airway restriction, making it difficult to settle into a deep sleep.

Additionally, TMJ-related issues often contribute to sleep-disordered breathing, such as sleep apnea. These disruptions can cause your body to awaken repeatedly, preventing you from achieving the deep, restorative sleep you need.

Symptoms of TMJ-Related Tossing and Turning

If TMJ is contributing to your restless nights, you may experience:

• Jaw pain or discomfort that worsens at night or in the morning.
• Frequent headaches or migraines.
• Neck, shoulder, or back pain that makes it hard to relax in bed.
• Teeth grinding (bruxism) during sleep.
• Clicking, popping, or locking of the jaw.
• Snoring or breathing interruptions during sleep.

These symptoms can lead to chronic sleep deprivation, fatigue, irritability, and reduced daily performance.

Why Choose Us For Your Restless Sleep?

We specialize in diagnosing and treating TMJ disorders and sleep-related conditions. Our skilled team uses advanced diagnostic tools to pinpoint your TMJ issues and sleep problems. We create personalized treatment plans, including oral appliances, myofunctional therapy, and rehabilitation techniques, to address your specific needs. With years of experience and a commitment to holistic care, we are dedicated to helping you achieve restful, uninterrupted sleep and lasting relief from TMJ symptoms.

Don’t let tossing and turning rob you of restful sleep any longer. Contact the TMJ & Sleep Therapy Centre of Pittsburgh today to schedule a consultation and take the first step toward pain-free, uninterrupted sleep.