If you’re having trouble sleeping with CPAP, an oral appliance may be a comfortable and effective alternative for treating obstructive sleep apnea. Learn more from the TMJ & Sleep Therapy Centre of Pittsburgh.
CPAP Isn’t for Everyone—And That’s Okay
If you’ve been diagnosed with obstructive sleep apnea (OSA) and were prescribed a CPAP machine, you’re not alone. CPAP is considered the gold standard for sleep apnea treatment — but that doesn’t mean it works for everyone.
Many patients find it difficult to tolerate the mask, the air pressure, or simply the noise of the machine. If you’re struggling to sleep with your CPAP instead of because of your apnea, there’s good news:
Oral appliance therapy is a proven, comfortable, and convenient alternative for many people with mild to moderate sleep apnea — and even for some with severe cases who can’t tolerate CPAP.
What Is an Oral Appliance for Sleep Apnea?
An oral appliance is a custom-made device that fits like a mouthguard. It works by gently repositioning your lower jaw and tongue forward during sleep, helping to keep your airway open and prevent obstructions that cause snoring and apnea events.
Unlike CPAP, there’s:
– No hoses or noise
– No power cords or water reservoirs
– No bulky mask over your face
How Effective Are Oral Appliances Compared to CPAP?
While CPAP is more effective at eliminating apnea events in clinical studies, oral appliances are often more effective in real-world use — simply because patients wear them more consistently.
In fact, research shows:
– 90% of patients use their oral appliance regularly
– Snoring and apnea symptoms often improve significantly
– Quality of life, alertness, and sleep quality all increase with regular use
Are You a Candidate for Oral Appliance Therapy?
You might be a candidate if you:
– Have mild to moderate obstructive sleep apnea
– Can’t tolerate or are non-compliant with CPAP
– Travel often and want a portable option
– Snore loudly and want to protect your partner’s sleep too
At our centre, the oral appliances we use are designed with your comfort and airway in mind. They’re crafted from biocompatible, non-allergenic medical nylon and are only 1 millimeter thick — significantly thinner than most appliances on the market. This ultra-slim design allows more space for your tongue and greater airway volume, making breathing easier and sleep more restful.
Why Choose TMJ & Sleep Therapy Centre of Pittsburgh?
At our centre, we specialize in non-surgical, airway-centered therapy. Every oral appliance we make is:
– Fully customized to your jaw, bite, and airway anatomy
– Created using digital scanning technology for a precise fit
– Adjusted and monitored over time to ensure long-term success
We also collaborate with your sleep physician to ensure coordinated care and medical documentation for insurance purposes.
Ready to Breathe — and Sleep — Better?
If CPAP isn’t working for you, don’t give up on treatment. Oral appliances offer a proven alternative that many people find life-changing.
Contact TMJ & Sleep Therapy Centre of Pittsburgh
📍 1110 Fayette Avenue, Belle Vernon, PA 15012
📞 (724) 929-4470
🌐 www.TMJSleepPittsburgh.com